"If you are feeling lonely, hurt or depressed, you will do best not to be idle with your time. There will be a passing, in due time, and healing will be sufficient. Everyone experiences these times, some as a trial, some as tribulation and some as chastisement, but all things work together for good to those who love God.
During these times it is most important to bring to mind that "we are pilgrims and strangers in this world, not as a placebo, but for the purpose of reminding us that even our precious Lord and Savior was tempted in all things just as we are and overcame them all.
There is nothing too big that you cannot conquer with faith. No doubt at times the pain in the heart seems unbearable, but God promises with everything that we experience He gives us strength to pass thru the fire and overcome.
busy your mind with your work or your talents as much as possible. Retreat from your regular routine which is enveloped with memories and nostalgia which can be a constant reminder of your pain. Do something different. It may bring a new idea or challenge for your mind to work on. Many a great invention came to those wallowing in the mire of depression or misery.
As difficult as it is try not to remain in a passive state of mind for extended periods of time. During these times you are more likely to be impatient in most things, so it is better to be involved with many short term activities rather than long term activities, especially the ones that are regulated by a demanding or mundane routine.
2 days ago